Tuesday, July 23, 2013

HALASANDE KAALU and SOPPU `MUDHPALYA'


Protein packed dish which goes well both with rice and chapatis. Very easy to make. Got bored of usual stuff and tried this and came out well.

You need:

Halsande kaaLu(bharbhati/lobia)                1/2 cup
Togari beLe (Tuvar)                                    1/4 cup (mainly to get thick palya)
DanTu/Chakota/Palak                                  3 cups (finely chopped)
Salt                                                              1 teaspoon
Tamarind extract                                          1/2 spoon if thick
HuLi puDi(sambar powder)                        1 teaspoon
Grated coconut                                             1/2 cup
Oil                                                                1 teaspoon
Ingu (hing)                                                     1 pinch
Turmeric                                                        1 pinch
Curry leaves                                                  about 10
Jaggery                                                          1 teaspoon (optional)

How to make:

Soak halsande kaaLu and togari beLe for 2-3 hours.  Pressure cook till soft.
Cook greens.
Take oil in a kaDai, heat it. When hot add mustard. When it sputters, add ingu, curry leaves, turmeric and then add the cooked kaaLu and beLe, cooked greens, salt, tamarind juice, huLi puDi, jaggery and grated coconut.  Mix well and bring to boil. Boil for 2-3 minutes and turn off the stove.  Mudpalya is ready to serve or to eat :)

I enjoyed this with hot rice. Why don`t you try soon and let me know it came out?

PS: You can use other pulses like hesaru kaLu (whole green moong)

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